How exercise makes you better (in bed)

How exercise makes you better (in bed)
February 13, 2016 Oonagh

It’s a super sexy post for Valentine’s Day!

Although…I should really make every post a super sexy one because it is by far my most requested media topic.

In this article for Inside Fitness Magazine, I was asked to use a man-to-man tone to get dudes motivated to get to the gym.

It was a last minute request that had me stress-googling ‘euphemisms for erections’ in a crowded coffee shop.

(In a previous post, I covered my reaction when the producers at the Steven and Chris show wanted me to demonstrate Exercises For Better Sex on international TV.  Here’s the video so you can see what went down.)

Leave a comment and let me know if you think I pulled it off!

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Fitness Expert, 2014 &2015 Canfitpro Pro Trainer of the Year, Founder of Fit Feels Good Bootcamps & Fit Feels Good Education. Mum to two wonderful boys.


  1. Hannah 2 years ago

    Fave line: “Who says you can’t be both a lover and a fighter”
    Runner up: “The Hard Truth”

    • Author
      Oonagh 2 years ago

      Ha! Thanks, Hannah! 🙂

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