Transformations and Testimonials

Transformations and Testimonials

icon box image

Raelene

“This program is top notch – Oonagh makes this easy for you to follow with a great food plan, delicious recipes (and this from a total foodie) and great workouts that you can customize to your level. There is also fantastic support through Oonagh and other participants on the often hilariously informative Facebook group. Do it! You won’t regret it. The 28 day transformation challenge will change your life.”

icon box image

When I started I was not fit.  I was not prepared. And I was very afraid.
In two years working out with Oonagh, I have, to date, lost 80 pounds.  I am so much stronger than I ever was. I have way more endurance than I could have ever imagined. I ran my first half marathon a year ago.  I’ve got a ton of confidence. It’s opened me up to trying a lot of new things in my life. Just being open to adventure, and trying new things.  All I have to say to you, Oonagh is THANK YOU.

“The results that I had were: consistent weight loss, bright healthy looking skin (that was my favourite because I’ve always had bad skin). I just felt like every time I looked in the mirror it was a brighter, healthier person.
I would absolutely recommend the program. “

icon box image

” I recently completed Oonagh’s 28 day Transformation Challenge and as cheesy as it sounds – I am totally transformed. I’ve changed my eating habits, lost weight and inches, and am more confident about myself and the lifestyle choices I make. This is not a diet, it’s not a boot camp, this is a program that will work with you so that you can continue succeeding in every aspect of your life.”

“After the first week I started to get into the groove-

…. and the weight just started to drop off.

And as soon as your pants start getting lose it’s not hard to keep going.
The results were immediate and visible. “

icon box image

“This program is top notch – Oonagh makes this easy for you to follow with a great food plan, delicious recipes (and this from a total foodie) and great workouts that you can customize to your level. There is also fantastic support through Oonagh and other participants on the often hilariously informative Facebook group. Do it! You won’t regret it. The 28 day transformation challenge will change your life.”

icon box image

” The 28 Day Transformation Challenge was THE program that really got me in the shape I have been striving for. The healthy and delicious recipes are the new norm in my house, and my kids love to be part of the prep. It’s awesome to wake up every day feeling like the energizer bunny, and the feeling lasts all day. 13 lbs down and rocking it!”

icon box image

“This was just what I needed and at a reasonable price! I have learned a lot, and will use the information moving forward. I lost about 8 pounds. I loved your sense of humour! I honestly didn’t think I would like the FB group but I thought it was great! It was comforting to know that you are not in it alone. I would like to say thank-you for providing me with the information and tools that I was desperately looking for. I needed some motivation and inspiration and that is exactly what I got from this program.  I would not have been able to do it on my own”

“I loved it.  It changed my eating habits. I lost 15lbs that month and today I’ve lost 20.  When I had my daughter I really struggled to lose the weight. I was always tired. I used to drink 3 coffees a day to survive. When I did the Challenge it made me realize you don’t need to do a diet to eat healthy.The food is delicious. It literally changed my life. I highly recommend it. I know it will work.”

icon box image

“I can’t recommend the 28 day transformation challenge enough. I hesitated to sign up, with a full time job and a one year old I didn’t think I could manage it all. But I decided to put my health first and it was totally worth it. I’ve stopped ordering take aways, I’ve spent the time to get organized and I’ve been able to follow meal plans and exercise routines. I’ve lost 10lbs and I have a new outlook. Sign up now. You are worth it!”

icon box image

I can not say enough about how awesome this program is! I LOVED not having to make any decisions as to what to eat everyday to be healthy and what type of exercises I should be doing. The delicious recipes made it feel like I wasn’t missing anything in terms of taste and flavour. I would recommend this program to anyone looking to learn realistic and sustainable lifestyle changes.

“I ended up losing about 12-15 lbs within the 28 days. And I’d highly recommend it for anybody trying to make a change. It’s not only about dieting but about making those healthy choices and incorporating exercising.”

icon box image

“I would highly recommend the 28 day challenge. It has been a life changing experience. The trainers are amazing and supportive, any questions you may have they have the answer to it. The people you meet online are also a great support. I am glad I choose Fit Feel Good.”